What Time Do You Wake Up?
Daily routine & Present Simple (he/she). Maya and Leo compare their very different morning routines.
📖 Reading: Maya's Morning Routine
Maya has a very regular morning routine. She always wakes up at 7 AM.
First, she gets up and goes to the bathroom. She showers and brushes her teeth. Then she gets dressed.
At 7:30, she makes coffee. She always drinks her coffee at her desk. She checks her emails and reads the news.
At 8:15, she eats breakfast. She usually has toast and fruit. She never skips breakfast.
At 9 AM, she starts work. She is a graphic designer, so she works on her computer at home.
Leo's morning is different. He wakes up at 6 AM. He goes for a run before breakfast.
He eats a big breakfast at 7 AM: eggs, toast, and orange juice. Then he takes the bus to work.
"I like mornings," says Leo. "The city is quiet and beautiful at 6 AM!"
🔑 Vocabulary Box
Eight key words from this lesson. Each word includes its meaning and an example sentence.
| Word | Meaning | Note |
|---|---|---|
| routine | A regular series of actions done every day | n. — Maya has a regular morning routine. |
| wake up | To stop sleeping and open your eyes | v. — She wakes up at 7 AM. |
| get dressed | To put on your clothes | v. — She gets dressed after her shower. |
| skip | To not do something you usually do | v. — She never skips breakfast. |
| run | Moving fast on foot; to move fast on foot | n./v. — Leo goes for a run before breakfast. |
| quiet | Making little or no noise | adj. — The city is quiet at 6 AM. |
| toast | Bread that has been heated until brown and crisp | n. — She has toast and fruit for breakfast. |
| regular | Following a fixed pattern; happening at consistent times | adj. — She has a very regular routine. |
📚 Key Verbs in This Lesson | |
to wake up / get up | I wake up at 7. / She gets up at 7:30. |
to have (breakfast) | I have toast and fruit. / He has eggs and juice. |
to go (for a run) | Leo goes for a run. / She goes to work by bus. |
to start / to finish | She starts work at 9 AM. / He finishes at 5 PM. |
📚 Grammar Focus
Present Simple — Third Person Singular
📚 Present Simple — Third Person Singular | |
I wake up | He / She wake→ wakes up |
I go | He / She go→ goes |
I have | He / She have→ has |
I eat | He / She eat→ eats |
I do | He / She do→ does |
Spelling Rules for -s / -es
📚 Spelling Rules for -s / -es | |
Most verbs: + s | work→works, eat→eats, start→starts |
End in -s,-sh,-ch,-x,-o: + es | go→goes, do→does, watch→watches |
End in consonant + y: y→ies | study→studies, carry→carries |
Time Expressions
📚 Time Expressions | |
in the morning | I shower in the morning. |
at noon / at lunchtime | She eats at noon. |
in the afternoon | He works in the afternoon. |
in the evening | We cook in the evening. |
at night | I read at night. |
🎭 Dialogue: Morning People
Maya and Leo compare their morning routines. Maya is a steady late-riser; Leo is an enthusiastic early bird who runs before breakfast.
Maya, what time do you wake up?
At 7 AM. I make coffee first and then check my emails. What about you?
I wake up at 6! I go for a run every morning.
Every morning? That is incredible! What do you eat for breakfast?
I have eggs, toast, and orange juice. A big breakfast!
I just have toast and fruit. I'm not very hungry in the morning.
You should eat more! Breakfast is the most important meal!
I know, I know! What time do you start work?
Practice Exercises
3 questionsNew exercises to reinforce what you learned. Different from the lesson material.
What does Maya eat for breakfast?
What does Leo do before breakfast?
Why does Leo love the morning?
Practice Exercises
3 questionsNew exercises to reinforce what you learned. Different from the lesson material.
Maya ___ at 7 AM. (wake up)
Leo ___ for a run in the morning. (go)
She ___ toast and fruit. (have)
🎭 Now It's Your Turn — Role Play
Practice with a partner. Use the dialogue as a model.
- Student A: Describe your morning routine from wake-up to starting work/school.
- Student B: Listen and ask at least 3 questions: What time do you…? Do you…? What do you eat/drink?
- Then swap. Write 3 sentences about your partner's routine.